Is Masterfoods Lemon Pepper Seasoning Low FODMAP?
Description
Zesty citrus notes and a balanced, sharp heat deliver a bright, tangy flavor with a coarse, slightly gritty texture that disperses evenly; commonly sprinkled on chicken, fish, salads and roasted vegetables, used as a finishing seasoning or simple rub. Shoppers often note its versatility and convenient shaker format and storage.
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Description
Zesty citrus notes and a balanced, sharp heat deliver a bright, tangy flavor with a coarse, slightly gritty texture that disperses evenly; commonly sprinkled on chicken, fish, salads and roasted vegetables, used as a finishing seasoning or simple rub. Shoppers often note its versatility and convenient shaker format and storage.
Ingredients
Salt, Pepper 18%, Rice Flour, Chicken Flavour, Food Acid (Citric), Sugar, Garlic, Onion, Lemon Peel 2.5%, Vegetable Oil, Lemon Flavour, Lemon Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.