Is MasterFoods Moroccan Chicken Stove Top Cooking Sauce Vegan?


Ingredients
Pears (from Paste), Onion, Water, Tomatoes (from Paste), Lemon Juice (from Concentrate), Sugar, Capsicum 3.5%, Golden Syrup, Herbs & Spices (garlic, Cumin 1%, Coriander Seed, Paprika 1%, Turmeric 0.2%, Rosemary, Coriander, Pepper, Parsley 0.1%, Chilli) 7%, Vegetable Oil, Thickener (modified Cornstarch), Flavour (chicken), Yeast Extract, Acidity Regulator (citric Acid). Contain Peanut.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


