Is Masterfoods Mustard Dijon Original 170g Low FODMAP?
Description
Piquant and slightly sharp with a clean, tangy finish, this mustard offers a smooth yet subtly grainy texture. Commonly used as a sandwich spread, dressing base, condiment for cooked meats, and component in vinaigrettes or marinades, it provides bright, savory interest without overpowering accompanying flavors in casual and formal meals.
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Description
Piquant and slightly sharp with a clean, tangy finish, this mustard offers a smooth yet subtly grainy texture. Commonly used as a sandwich spread, dressing base, condiment for cooked meats, and component in vinaigrettes or marinades, it provides bright, savory interest without overpowering accompanying flavors in casual and formal meals.
Ingredients
Water, Mustard Seed 18%, Sugar, Salt, Food Acid (acetic), Turmeric. Peanuts May Be Present
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.