Is Masterfoods Recipe Base Tuscan Meatballs 175g Low FODMAP?
Description
Herb-forward, savory mix yields tender, evenly textured meatballs with a rustic Mediterranean profile; users report moist interiors and firm exterior browning. Commonly mixed into pasta sauces, served as appetizers or sandwiches, and used for quick weeknight meals. Reviewers praise convenience and reliable flavor; some note adjusting seasoning to taste.
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Description
Herb-forward, savory mix yields tender, evenly textured meatballs with a rustic Mediterranean profile; users report moist interiors and firm exterior browning. Commonly mixed into pasta sauces, served as appetizers or sandwiches, and used for quick weeknight meals. Reviewers praise convenience and reliable flavor; some note adjusting seasoning to taste.
Ingredients
Tomatoes (from Paste) 88%, Herbs & Spices (Garlic 2%, Rosemary 1%, Onion, Mustard Powder, Basil, Marjoram, Oregano, Pepper) 3.5%, Balsamic Vinegar 3.5%, Sugar, Salt, Colour (Paprika Oleoresin), Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.