No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Masterfoods Recipe Base Tuscan Meatballs 175g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Herb-forward, savory mix yields tender, evenly textured meatballs with a rustic Mediterranean profile; users report moist interiors and firm exterior browning. Commonly mixed into pasta sauces, served as appetizers or sandwiches, and used for quick weeknight meals. Reviewers praise convenience and reliable flavor; some note adjusting seasoning to taste.

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Ingredients

Tomatoes (from Paste) 88%, Herbs & Spices (Garlic 2%, Rosemary 1%, Onion, Mustard Powder, Basil, Marjoram, Oregano, Pepper) 3.5%, Balsamic Vinegar 3.5%, Sugar, Salt, Colour (Paprika Oleoresin), Acidity Regulator (Citric Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Masterfoods Recipe Base Tuscan Meatballs 175g is available at 1 retailer

Woolworths

About this product

Sauce · Liquid

Flavor
SavoryHerbaceousGarlicky
Texture
Dense
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Masterfoods Recipe Base Tuscan Meatballs 175g | Spoonful