Is Hart & Soul All Natural Teriyaki Stir Fry Recipe Base 80g Low FODMAP?
Description
An 80g teriyaki stir-fry base providing a sweet-savory sauce with a glossy, slightly thickened texture; commonly used to coat chicken, beef or vegetables during quick stovetop meals. Buyers note convenient preparation and pronounced flavor; some reviewers report it can be overly sweet or salty for personal taste. Easy to use.
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Description
An 80g teriyaki stir-fry base providing a sweet-savory sauce with a glossy, slightly thickened texture; commonly used to coat chicken, beef or vegetables during quick stovetop meals. Buyers note convenient preparation and pronounced flavor; some reviewers report it can be overly sweet or salty for personal taste. Easy to use.
Ingredients
Soy Sauce (Water, Salt, Soybean, Rice, Sugar), Water, Coconut Sugar, Rice Bran Oil, Starch, Ginger, Garlic, Sesame Seeds, Salt, Natural Flavour, Natural Colouring (Paprika), Onio
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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