Is Good Seasons Italian All Natural Salad Dressing & Recipe Mix, 0.7 oz Envelope Low FODMAP?
Description
Tangy, herby dressing mix yields a bright, savory result with a smooth, slightly oily texture that clings to greens. Commonly used as salad dressing, marinade, dip or pasta sauce base. Reviews cite consistent flavor, simple preparation, good value and versatile use in everyday cooking and quick meals for busy households.
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Description
Tangy, herby dressing mix yields a bright, savory result with a smooth, slightly oily texture that clings to greens. Commonly used as salad dressing, marinade, dip or pasta sauce base. Reviews cite consistent flavor, simple preparation, good value and versatile use in everyday cooking and quick meals for busy households.
Ingredients
Sugar, Salt, Sodium Citrate, Garlic (Dried), Onions (Dried), Spice, Red Bell Peppers (Dried), Carrots (Dried), Xanthan Gum, Maltodextrin, Parsley (Dried), Guar Gum, Natural Flavor, Soy Sauce (Dried), Wheat, Soybeans, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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