Is Great Value Ranch Salad Dressing & Recipe Mix, Classic Low FODMAP?
Description
A classic ranch seasoning and dressing mix that yields a creamy, tangy, herb-forward flavor and smooth texture when prepared; commonly used for salads, dips, sandwich spreads, and seasoning meats or vegetables. Customer reviews note convenience, value, versatility, occasional comments about a slightly artificial or salty aftertaste, and easy preparation also.
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Description
A classic ranch seasoning and dressing mix that yields a creamy, tangy, herb-forward flavor and smooth texture when prepared; commonly used for salads, dips, sandwich spreads, and seasoning meats or vegetables. Customer reviews note convenience, value, versatility, occasional comments about a slightly artificial or salty aftertaste, and easy preparation also.
Ingredients
MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS (FROM MILK), WHEY (FROM MILK), LACTIC ACID, FOOD STARCH-MODIFIED,, DRIED GARLIC, DRIED ONIONS, CITRIC ACID, DRIED PARSLEY, DRY WHOLE MILK (FROM MILK), ACID CASEIN (FROM MILK), GUAR GUM, CALCIUM STEARATE, HYDROXYPROPYL METHYLCELLULOSE. CONTAINS MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.