Is Good Seasons Zesty Italian Dry Salad Dressing and Recipe Mix, .6 oz Packet Low FODMAP?
Description
A single-use dry packet delivers a tangy, zesty flavor that reconstitutes into a light, vinaigrette-like dressing with a slightly grainy powder-to-liquid texture; commonly used on salads, as a marinade, or seasoning for vegetables and meats. Reviews generally note convenience, consistent bold flavor, and versatile applications, with occasional comments on potency.
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Description
A single-use dry packet delivers a tangy, zesty flavor that reconstitutes into a light, vinaigrette-like dressing with a slightly grainy powder-to-liquid texture; commonly used on salads, as a marinade, or seasoning for vegetables and meats. Reviews generally note convenience, consistent bold flavor, and versatile applications, with occasional comments on potency.
Ingredients
Salt, Sugar, Garlic (Dried), Onions (Dried), Maltodextrin, Spice, Red Bell Peppers (Dried), Xanthan Gum, Citric Acid, Soy Sauce (Dried), Wheat, Soybeans, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.