Is Good Seasons Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets Low FODMAP?
Description
Zesty, savory Italian seasoning mix yields a bright, tangy flavor and fine, granulated texture that dissolves into liquids for dressings. Commonly used on salads, as a marinade, or to season vegetables, pasta salads and sandwiches. Reviewers note convenience, consistent taste, easy mixing and versatile culinary use across occasions and meals.
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Description
Zesty, savory Italian seasoning mix yields a bright, tangy flavor and fine, granulated texture that dissolves into liquids for dressings. Commonly used on salads, as a marinade, or to season vegetables, pasta salads and sandwiches. Reviewers note convenience, consistent taste, easy mixing and versatile culinary use across occasions and meals.
Ingredients
Sugar, Salt, Sodium Citrate, Garlic*, Onions*, Spice, Red Bell Peppers*, Carrots*, Xanthan Gum, Maltodextrin, Parsley*, Guar Gum, Natural Flavor, Soy Sauce* (Wheat, Soybeans, Salt), Citric Acid *Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Good Seasons Italian Dry Salad Dressing and Recipe Mix, 4 ct - Packets