No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free, Keto-Friendly - 1 Canister Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Classic tangy-savory ranch flavor with a creamy, smooth prepared texture; offers versatile use as a salad dressing, dip, marinade, or seasoning for vegetables, meats, snacks, and sandwiches. Customers note reliable, consistent taste, easy mixing from the canister, and frequent use for parties, meal prep, and handheld recipes.

Ingredients

Water, Vegetable Oil (Soybean, Canola), Sugar, Salt, Modified Food Starch, Nonfat Buttermilk, Egg Yolk, Natural Flavors, Less Than 1% Of: Spices, Dried Garlic, Dried Onion, Xanthan Gum, Vinegar, Phosphoric Acid, Monosodium Glutamate, Artificial Flavors, With Sorbic Acid, Nisin Preparation, Calcium Disodium Edta And Rosemary Extract Added To Preserve Freshness, Contains: Egg, Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free, Keto-Friendly - 1 Canister is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerIGAAmazon

About this product

Dressing · Can

Flavor
SavoryTangy
Texture
Powdery
Commonly used for
SaladGarnishingMeal PrepCooking
Low FODMAP? Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free, Keto-Friendly - 1 Canister | Spoonful