Is Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 36 Ounce Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • spices, garlic
  • nonfat buttermilk
  • natural flavors

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hidden Valley Original Ranch Dressing is a salad dressing that is gluten-free and keto-friendly. It comes in a pack of two, with each bottle containing 36 ounces of dressing. The bottle of Original Ranch Dressing is designed with a flip cap lid, making it easy to open and close. This feature also helps in reducing spills. The dressing is known to be versatile and tasty, and people particularly enjoy adding it to their veggies. Overall, Hidden Valley Original Ranch Dressing is a popular choice among consumers.

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Ingredients

Vegetable Oil (Soybean And/or Canola), Water, Sugar, Salt, Nonfat Buttermilk, Egg Yolk, Natural Flavors, Less Than 1% Of: Spices, Garlic (Dried), Onion (Dried), Vinegar, Phosphoric Acid, Kaman Gum, Modified Food Starch, Monosodium Glutamate, Artificial Flavors, Disodium Phosphate, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness, Disodium Inosinate And Guanylate, Dried Contains: Egg, Milk, Soy

Check Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 36 Ounce Bottle against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free, Keto-Friendly - 36 Ounce Bottle is available at 22 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmart

About this product

Dressing · Bottle

Flavor
GarlickySavoryTangySalty
Texture
Creamy
Commonly used for
SaladDippingToppingMeal Prep