Is Hidden Valley Original Ranch Salad Dressing & Seasoning Mix - Gluten Free - Pouch Low FODMAP?
Description
Convenient pouch mix produces a tangy, herby dressing with a smooth, creamy texture when prepared; commonly used as salad dressing, vegetable dip, sandwich spread, or marinade for meats and salads. Reviewers cite reliable flavor, versatility, and ease of use, while some mention a stronger-than-expected saltiness in certain batches.
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Description
Convenient pouch mix produces a tangy, herby dressing with a smooth, creamy texture when prepared; commonly used as salad dressing, vegetable dip, sandwich spread, or marinade for meats and salads. Reviewers cite reliable flavor, versatility, and ease of use, while some mention a stronger-than-expected saltiness in certain batches.
Ingredients
Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Lactic Acid, Dried Garlic, Dried Onion, Spices, Citric Acid, Less Than 2% Of: Calcium Stearate, Artificial Flavors, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors (Soy), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.