Is Kraft Fat Free Zesty Italian Salad Dressing, 16 fl oz Bottle Low FODMAP?
Description
Bright, tangy and herb-forward flavor with a light, smooth, pourable texture; commonly used to dress salads, marinate proteins, or as a sandwich drizzle. Reviews often cite consistent flavor, convenient bottle, and versatility for cooking; some users occasionally note it can be sweeter or tangier than expected compared to other brands.
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Description
Bright, tangy and herb-forward flavor with a light, smooth, pourable texture; commonly used to dress salads, marinate proteins, or as a sandwich drizzle. Reviews often cite consistent flavor, convenient bottle, and versatility for cooking; some users occasionally note it can be sweeter or tangier than expected compared to other brands.
Ingredients
Water, Vinegar, Sugar, Salt, Contains Less Than 2% Of Soybean Oil, Dried Garlic, Garlic, Modified Food Starch, Xanthan Gum, Dried Red Bell Peppers, Dried Onions, Spice, Yellow 5, Yellow 6, Potassium Sorbate And Calcium Disodium Edta ! (To Protect Flavor), Trivial Source Of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.