Is Matcha Red Bean Mochi Gluten Free?

Ingredients

MALTOSE, RED BEAN PASTE (RED KIDNEY BEAN, RED BEAN, MALTOSE, SOYBEAN OIL, ARTIFICIAL FLAVOR, PRESERVATIVE POTASSIUM SORBATE E202), MARSH-MALLOW (MALTOSE, GLUCOSE, WATER, GELATIN, POTATO POWDER, ARTIFICIAL FLAVOR, SUGAR, WATER, ACETYLATED DISTARCH PHOSPHATE E1414, HYDROXYPROPYL DISTARCH PHOSPHATE E1442, PRESERVATIVE POTASSIUM SORBATE E202), MATCHA POWDER, POTATO POWDER, ARTIFICIAL FLAVOR, GLYCERIN FATTY ACID ESTER E471, XANTHAN GUM E415

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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