Is Mateos Gourmet Salsa, Uniquely Different, Hot Low FODMAP?
Description
This hot salsa offers assertive, spicy heat with bright, tangy accents and a balanced savory depth. It has a thick, slightly chunky texture that clings to chips and tacos. Commonly used as a dip, taco topping, condiment for grilled meats, or often stirred into eggs and sauces for added heat.
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Description
This hot salsa offers assertive, spicy heat with bright, tangy accents and a balanced savory depth. It has a thick, slightly chunky texture that clings to chips and tacos. Commonly used as a dip, taco topping, condiment for grilled meats, or often stirred into eggs and sauces for added heat.
Ingredients
Tomatoes, Jalapeno Peppers, Cilantro, Dehydrated Garlic, Salt, Red Wine Vinegar, Spices, Lemon Juice Concentrate, Habanero Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.