Is Mattessons Lightly Smoked Turkey Bacon Rashers Low FODMAP?
Description
Lightly smoked rashers offer a mild smoky aroma and a tender yet slightly chewy texture that crisps at the edges when fried in a pan. Reviewers note consistent flavor, quick cooking, and versatile use in breakfasts, sandwiches, wraps, and salads; some report variable slice thickness and occasional dryness when overcooked.
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Description
Lightly smoked rashers offer a mild smoky aroma and a tender yet slightly chewy texture that crisps at the edges when fried in a pan. Reviewers note consistent flavor, quick cooking, and versatile use in breakfasts, sandwiches, wraps, and salads; some report variable slice thickness and occasional dryness when overcooked.
Ingredients
Turkey (84%), Water, Salt, Flavourings, Sugar, Dextrose, Stabiliser (Sodium Triphosphate), Yeast Extract, Preservative (Sodium nitrite), Smoke Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.