Is Matthew Walker Luxury Catering Christmas Puddings - 6x1.36kg Dairy Free?
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Ingredients
Vine Fruits, Sultanas, Raisins, Sugar, Cider, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rum, Palm Oil, Glace Cherries, Cherries, Glucose-fructose Syrup, Colour: Anthocyanins, Acidity Regulator: Citric Acid, Humectant (Glycerine), Molasses, Brandy, Almonds, Orange And Lemon Peel, Mixed Spice, Salt, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.