No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Matthews 1812 House Old-Fashioned Malted Chocolate Sauce- Gourmet Dessert Sauce, Ice Cream Topping, No Corn Syrup, 9 oz jar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream, Chocolate (Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Malt Powder (Barley Malt, Wheat Flour, Milk, Sodium Bicarbonate, Salt), Honey, Vanilla Extract, Cocoa, Salt, Contains: Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Matthews 1812 House Old-Fashioned Malted Chocolate Sauce- Gourmet Dessert Sauce, Ice Cream Topping, No Corn Syrup, 9 oz jar is available at 1 retailer

Amazon

About this product

Sauce · Liquid, Spreadable

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
DippingTopping
Low FODMAP? Matthews 1812 House Old-Fashioned Malted Chocolate Sauce- Gourmet Dessert Sauce, Ice Cream Topping, No Corn Syrup, 9 oz jar | Spoonful