Is Matt's Bakery Soft Baked Double Chocolate Chip Cookies GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), INVERTED CANE SUGAR, OILS (PALM, SOYBEAN, CANOLA, VITAMIN E), EGGS, DATE PASTE (DATES, WATER), CANE SUGAR, WATER, CARAMEL COLOR, COCOA POWDER, SALT, APPLE FIBER, NATURAL VANILLA, NATURAL FLAVORS, BAKING SODA
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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