Is Mature Cheddar & Red Onion Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
potato

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

potato, vegetable oils (sunflower oil, rapeseed buttermilk powder (milk), mature cheddar cheese powder (milk), salt, red onion powder, sugar, onion powder, yeast extract, parsley, flavouring, colour: paprika extract. for allergens, see ingredients in bold.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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