Is Mature chedder & pestro rolls GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- concentrated lemon juice
- regato cheese
- cheese powder
- single cream
- mature cheddar cheese
- west country mature cheddar cheese
- garlic puree
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, potato, palm oil, west country mature cheddar cheese ( milk ) (6%), mature cheddar cheese ( milk ) (6%), onion, single cream ( milk ), pasteurised free range egg , butter (3,5%) ( milk ), sunflower seeds, linseed, basil (2%), rapeseed oil, potato starch, maize starch, pine nut, salt, regato cheese ( milk ), stabiliser: hydroxypropyl methyl cellulose, olive oil, garlic purée, glucose syrup, yeast extract (contains barley ), cheese powder (cheese powder ( milk ), emulsifier: sodium phosphates), flavourings, lemon juice, concentrated lemon juice, colour: chlorophylls, sunflower oil,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Bread · Roll