Is MAUD BORUP, SEMI-SWEET AND WHITE CHOCOLATE TOPPED WITH PEPPERMINT SPRINKLES Vegetarian?
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Ingredients
CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, WHOLE MILK POWDER, PEPPERMINT OIL, SOY LECITHIN, NATURAL VANILLA), CANDY CANE (SUGAR, CORN SYRUP, PEPPERMINT OIL, ARTIFICIAL COLORS (RED 3, RED 40, BLUE 1), SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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