Is Maui Moisture Colour Protection+ Sea Minerals Conditioner Low FODMAP?

Ingredients

Aloe Barbadensis Leaf Juice, Aqua/Water/Eau, Behentrimonium Chloride, Cetearyl Alcohol, Cetyl Alcohol, Glycerin, Steareth-20, Cocos Nucifera (Coconut/Noix de Coco) Water, Kappaphycus Alvarezii (Algae) Extract, Spirulina Maxima (Algae) Extract, Laminaria Digitata (Kelp) Extract, Sea Water (Maris Aqua) Extract, Cocos Nucifera (Coconut/Noix de Coco) Oil, Stearamidopropyl Dimethylamine, Polyquaternium-37, PPG-1 Trideceth-6, Polyquaternium-10, Isostearyl Hydroxystearate, Dicaprylyl Carbonate, Isopropyl Myristate, Panthenol, Propylene Glycol Dicaprylate/Dicaprate, Sorbitan Oleate, Isopropyl Alcohol, Maltodextrin, Acrylates/Stearyl Methacrylate Copolymer, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Leuconostoc/Radish Root Ferment Filtrate, Tocopherol, Sodium Chloride, Isostearyl Alcohol, Hydroxystearic Acid, Parfum/Fragrance, Hexyl Cinnamal, Limonene, Linalool.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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