Is Maui Moisture Shampoo, Hair Care, Lightweight Hydration + Hibiscus Water Low FODMAP?
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Why it's not low FODMAP
- watermelon
- coconut
watermelon
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Aloe Barbadensis Leaf Juice, Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Cocos Nucifera (Coconut) Water, Hibiscus Abelmoschus Flower/Seed Water, Passiflora Incarnata Fruit Extract, Citrullus Vulgaris (Watermelon) Fruit Extract, Polyquaternium-22, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Polyquaternium-39, Undecane, Tridecane, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, PEG-150 Pentaerythrityl Tetrastearate, PPG-2 Hydroxyethyl Cocamide, Propylene Glycol, Glycerin, Hexylene Glycol, Citric Acid, Sodium Citrate, Sodium Hydroxide, Sodium Benzoate, Fragrance (Parfum).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Maui Moisture Shampoo, Hair Care, Lightweight Hydration + Hibiscus Water is available at 1 retailer
About this product
Unknown · Bottle