Is max Vegetarian?
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Ingredients
protein blend (36%) (native whey protein isolate, native whey protein concentrate, calcium caseinate, soy protein crisps, hydrolysed collagen), no added sugar protein dark compound chocolate (20%) (maltitol, vegetable fat, cocoa powder, soy protein isolate, emulsifiers [soy lecithin, 476], natural flavours, milk), maltitol, polydextrose, humectant (glycerol [plant derived]), roasted cashews (4.5%), canola oil, emulsifier (sunflower lecithin), natural caramel flavour, sea salt (0.3%), burnt sugar, antioxidant (vitamin e). energy protein fat, total - saturated carbohydrate - sugars dietary fibre total 37g - polydextrose maltitol glycerol sodium 975k 20.0g 79g 41g 23g 14g 32g 14.0g 43g 17mg contains: milk, soy and tree nuts. may contain: gluten-containing cereals, lupin, peanuts and sesame seeds. 93 excess consumption of this food may have a laxative effect. we recommend storing our crankt protein bar in a cool, dry place.x
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.