Is Maximuscle Caramel Millionaires Protein Bar 45G Gluten Free?

Ingredients

Protein Blend (39%) [Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Hydrolysed Wheat Protein], Humectant (Vegetable Glycerol), Isomalto-Oligosaccharide, Caramel Flavour Coating (11%) [Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Cocoa Mass, Emulsifier (Soya Lecithin), Natural Flavour, Colour (Beta Carotene)], Low Sugar Caramel (9%) (Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Sweetener (Maltitol), Chocolate Chips with Sweetener (2%) [Sweetener, Maltitol], Cocoa Mass, Emulsifier (Soya Lecithin), Cocoa Powder, Natural Vanilla Flavouring, Natural Flavourings, Emulsifier (Sunflower Lecithin), Sea Salt, Colour (Plain Caramel), Antioxidant (Natural Mixed Tocopherols)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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