Is Mayacamas BG15702 Mayacamas Chicken Gravy Mix GF - 12x0.75OZ Low FODMAP?

Description
Concentrated chicken-flavored gravy mix yields a smooth, glossy sauce with savory, home-style taste and balanced seasoning. Users report easy preparation, consistent texture, and reliable thickness. Common uses often include ladling over mashed potatoes, roasted meats, biscuits, and casseroles for added moisture and savory finishing for dinners, holiday meals, and gatherings.

Description
Concentrated chicken-flavored gravy mix yields a smooth, glossy sauce with savory, home-style taste and balanced seasoning. Users report easy preparation, consistent texture, and reliable thickness. Common uses often include ladling over mashed potatoes, roasted meats, biscuits, and casseroles for added moisture and savory finishing for dinners, holiday meals, and gatherings.
Ingredients
Rice Flour, Hydrolyzed Corn Protein, Onion, Celery, Spices, Parsley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.