Is Mayan Farm Traditional Recipe Fajita Size Flour Tortillas 9.2 oz. Bag Vegan?

Ingredients

Unbleached, Unbromated, Enriched Flour (Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Malted Barley Flour), Water, Vegetable Shortening (Sunflower Oil, Soybean Oil, Partially Hydrogenated Soybean Oil And Cottonseed With Polyglycerol Ester Of Fatty Acids And Monoglycerides), Contains 2% Or Less: Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (As ), Guar Gum, Mono-diglycerides, Fumaric Acid, Potassium Sorbate (As ), Sodium Bicarbonate, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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