Is Mayfield Creamery Strawberry Chocolate Chip Ice Cream Sandwiches, Strawberry Chocolate Chip Vegan?
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Ingredients
ICECREAM: MILK FAT AND NON FAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE FLAVORED CHIPS [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLA], CORN SYRUP, SUGAR, SWEETCREAM BUTTERMILK, WHEY, STRAWBERRY PUREE, CONTAINS LESS THAN 2% OF CITRIC ACID, NATURAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, LOCUST BEAN GUM, RED 40, ANNATTO(COLOR). WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORN STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.