Is Mayfield Dairy Farms Chocolate Chip Cookie Dough Vanilla Ice Cream With Chocolate Chips and Cookie Dough Pieces Dipped in Rich Chocolaty Coating Simply Crafted Ice Cream Bars, Chocolate Chip Cookie Dough Vegan?

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, COOKIE DOUGH [SUGAR, WHEAT FLOUR, BUTTER (CREAM, SALT), WATER, MOLASSES, ŠODIUM BICARBONATE, NATURAL FLAVOR], SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT], CORN SYRUP, CONTAINS LESS THAN 2% OF LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR. COATING: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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