Is Mayfield Grade A Cottage Cheese, 16 Oz. GERD Friendly?
Why it's not GERD friendly
- cream
- nonfat milk
- cultured nonfat milk
- milk
- grade a cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Grade A Cultured Nonfat Milk, Milk, Cream, Lowfat Cultured Buttermilk (Cultured Nonfat Milk, Cream, Salt, Food Starch-Modified, Locust Bean Gum, Mono And Diglycerides, Carrageenan, Dextrose, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Nonfat Milk, Salt, Guar Gum, Carrageenan, Xanthan Gum, Lecithin, Calcium Sulfate, Mono And Diglycerides, Natural And Artificial Flavor, Phosphoric Acid, Polysorbate 80, Enzymes, Culture.
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Where to buy
Mayfield Grade A Cottage Cheese, 16 Oz. is available at 2 retailers
About this product
Cheese · Spreadable


