Is Maynards Bassetts Fruit Smoothie Jellies Vegan?
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Ingredients
Glucose Syrup, Sugar, Water, Concentrated Fruit Purée: Apple, Banana, Strawberry, Pineapple, Mango), Gelatine, Pectin, Acid (Citric Acid), Concentrated Fruit Juices (Strawberry, Raspberry, Blackcurrant, Blueberry, Pomegranate, Lemon, Passion Fruit), Flavourings, Acidity Regulator (Sodium Citrates), Palm Kernel Oil, Colours (Anthocyanins, Lutein, Paprika Extract, Vegetable Carbon), Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha-Tocopheryl Acetate), Glazing Agents (Carnauba Wax, Beeswax).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.