Is Maynards Bassetts Midget Gems £1 Sweets Bag 160g Vegan?
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Ingredients
Glucose Syrup, Sugar, Gelatine, Modified Starch, Acids (Citric Acid, Acetic Acid), Flavourings, Vegetable Oils (Coconut, Palm Kernel, Sunflower In Varying Proportions), Colours (Anthocyanins, Paprika Extract, Vegetable Carbon, Lutein, Curcumin), Glazing Agent (Carnauba Wax)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.