Is MAYO FAT FREE NONFAT MAYONNAISE DRESSING, MAYO Dairy Free?
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Ingredients
Water, Vinegar, Modified Cornstarch, Sugar, High Fructose Corn Syrup, Soybean Oil (Trivial Source Of Fat And Cholesterol), Contains Less Than 2% Of Salt, Natural Flavor, Cellulose Gel, Artificial Color, Xanthan Gum, Egg Yolks (Trivial Source Of Fat And Cholesterol), Mustard Flour, Lactic Acid, Phosphoric Acid, Cellulose Gum, Vitamin E Acetate, Lemon Juice Concentrate, Dried Garlic, Dried Onions, Spice, Yellow 6, Beta Carotene (Color), Blue 1, With Potassium Sorbate And Calcium Disodium Edta As
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.