Is mayo GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cane sugar lime juice salt calcium disodium edta
garlic
vinegar
non-gmo canola oil liquid whole egg vinegar hot pepper sauce

cane sugar lime juice salt calcium disodium edta

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-GMO canola oil • Liquid whole egg • Vinegar • Hot pepper sauce (pepper, sugar, garlic, acetic acid, potassium sorbate, sodium bisulfite, xanthan gum) • Mirin (corn syrup, fermented rice seasoning, vinegar, salt, potassium sorbate, sodium benzoate) • Cane sugar • Lime juice • Salt • Calcium disodium EDTA.

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