Is Mayonnaise basilic Vegetarian?

Ingredients

ingredlents water, canola oil, frozen thve yolk, vinegar, modified oom sdaly value r quoticlenne 7% starch, basil, sugar, dijon mustard (water, mustard seeds, vinegar, salt), salt, xanthan 3% gum, mustard flour, natural flavour, potassium 0% 0% sorbate, yeast extract, onion powder, garlic oil, citric acd, lemon oil, sodium 5 % 0% 0% 0% erythorbate, lemon julce concentrate. calcium disodium edta, spices contains: mustard, eg9 may contain mk, soy ae ge

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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