Is Maysan Concentrated Curry Sauce Paste Extra Hot Vegan?
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Ingredients
Wheat Flour (contains Calcium Carbonate, Niacin, Iron, Thiamine, Non-hydrogenated Palm Oil, Curry Powder (fenugreek, Turmeric, Coriander, Mustard. Cumin, Chillies. Fennel, Ginger, Black Pepper. Garlic, Sulphites), Flavour Enhancer Monosodium Glutamate, Salt, Sugar, Potato Granules (dehydrated Potato, Emulsifier E471. Stabiliser E450. Antioxidant E304. Sodium Metabisulphite E223). Contains Wheat, Mustard, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.