Is Mazola Canola Cooking Spray Original Vegetarian?

Description
Light, neutral flavor with an even, fine mist; provides a thin, non-greasy coating ideal for preventing sticking on pans, baking sheets, and grills. Commonly used for sautéing, baking, and grilling. Reviewers note convenience and consistent spray pattern, occasional nozzle clogging, and good value for routine kitchen use and reliable performance.

Description
Light, neutral flavor with an even, fine mist; provides a thin, non-greasy coating ideal for preventing sticking on pans, baking sheets, and grills. Commonly used for sautéing, baking, and grilling. Reviewers note convenience and consistent spray pattern, occasional nozzle clogging, and good value for routine kitchen use and reliable performance.
Ingredients
Canola oil*, Lecithin (Soy), Dimenthylposixane, Propellant.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


