Is McCabe Organic Sun-Dried Jujube - Dried Jujube Fruits | Rich with Vitamin D & Minerals | USDA and CCOF Certified | Product of USA | 130g Low FODMAP?
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Ingredients
Organic Jujube This organic jujube is for boiling tea or used for food ingredients not snack. No steamed and no sugar added. They are completely sun-dried. McCabe Organic Sun-Dried Jujube, 130g (California Grown) McCabe is a natural food company offering whole grains, beans, flours, sesame seed products, and teas. Our mission is to make healthy, pure, nutrient-rich foods and products available to all and inspire people to eat better.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.