Is McCabe Organic Sun-Dried Jujube - Dried Jujube Fruits | Rich with Vitamin D & Minerals | USDA and CCOF Certified | Product of USA | 130g Vegetarian?
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Ingredients
Organic Jujube This organic jujube is for boiling tea or used for food ingredients not snack. No steamed and no sugar added. They are completely sun-dried. McCabe Organic Sun-Dried Jujube, 130g (California Grown) McCabe is a natural food company offering whole grains, beans, flours, sesame seed products, and teas. Our mission is to make healthy, pure, nutrient-rich foods and products available to all and inspire people to eat better.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.