Is McCain 4 Frozen Baked Jacket Potatoes 800g Low FODMAP?

Description
Frozen oven-ready jacket potatoes offer a mild, earthy potato flavor with a soft, fluffy interior and a firmer, slightly crisped skin after oven baking. Commonly used as quick mains or sides topped with savory fillings; reviewers note convenience and variable skin crispness, preferring oven reheating methods for the best texture.

Description
Frozen oven-ready jacket potatoes offer a mild, earthy potato flavor with a soft, fluffy interior and a firmer, slightly crisped skin after oven baking. Commonly used as quick mains or sides topped with savory fillings; reviewers note convenience and variable skin crispness, preferring oven reheating methods for the best texture.
Ingredients
Potatoes, Sunflower Oil,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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