Is McCain Deep’n Delicious Vanilla Cake Vegan?
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Ingredients
Sugar, Water, Wheat Flour, Soya Oil, Liquid Whole Egg, Hydrogenated Coconut Oil, Glucose Solids, Skim Milk Powder, Glycerin, Rice Starch, Citrus Fibre, Dextrose, Mono And Diglycerides (To Maintain Icing Texture), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Natural Vanilla Flavour), Natural Flavour, Ground Flaxseed, Salt, Baking Powder, Agar, Contains: Milk, Egg, Soy, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.