Is McCain Dinner Chicken Parmagiana Frozen Meal 320g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomatoes
potatoes
tomato sauce
paprika

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crumbed chicken (26%) (chicken, crumb (wheat flour, sugar, salt, water, wheat bran, yeast, wheat semolina, polenta, wheat gluten, canola oil, natural colours (tumeric, paprika)), seasoning (maize flour, soy protein, acidity regulator (451), salt, spices, sunflower oil, onions, spice extract, stabilisers (452, 450)), soy protein, canola oil, batter (thickener (1404), wheat flour, maize flour, thickeners (415, 464))), potatoes (potatoes, canola oil), tomato sauce (tomatoes (tomatoes, tomatojuice, acidity regulator (330)), water, onion, tomato paste, flavours (sugar, salt, herbs, spices), thickener (1422)), peas, carrots, cheddar cheese (9%) (milk, salt, starter culture, enzymes), butter sauce (butter, flavours (milk solids, wheat)). VEGETABLES (59%)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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