Is Mccain Healthy Choice Meals Roast Lamb Dinner 320g X5 Bundle Low FODMAP?
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Ingredients
Lamb, Lamb, Water, Potato Starch, Soy Protein, Glucose (Wheat), Acidity Regulators , Salt, Hydrolysed Vegetable Protein (Soy), Natural Flavour, Sugar), Water, Maltodextrin, Thickener , Flavours (Salt, Milk Solids, Dextrose (Wheat), Natural Flavours (Wheat), Thickener , Natural Colour (Caramel I), Herbs, Spice, Spice Extract (Paprika)), Butter), Roast Potatoes (Potatoes , Batter (Wheat Flour, Wheat Starch, Salt, Mixed Herbs (Tomato, Garlic, Basil, Parsley, Onion, Capsicum, Pepper, Oregano, Marjoram), Maize Flour, Paprika), Canola Oil), Peas, Carrots, Butter Sauce (Butter, Flavours (Milk Solids, Wheat)), Vegetables, Serves Of Vegetables Per Meal Based On The Australian Guide To Healthy Eating 1 Serve Of Vegetables Equals 75G Or 1/2 Cup Of Cooked Vegetables View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.