Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCain Potato Smiles 454G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small smile-shaped potato bites offer a mild savory potato flavor with a crisp exterior and soft, fluffy interior. Consumers commonly use them as quick snacks, kid-friendly sides, or party appetizers. Reviews note convenience and popularity with children, while some mention occasional inconsistency in crispiness after cooking and easily reheated later.

Ingredients

Potatoes (85%), Dehydrated Potato, Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Potato Starch, Salt, White Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCain Potato Smiles 454G | Spoonful