Is McCain Spicy Peri Peri Fries 650g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural lemon flavouring
- garlic extract
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Sunflower Oil, Batter (Wheat Flour (With Calcium, Iron, Niacin, Thiamin), Wheat Starch, Salt, Garlic Powder, Spices (Red Bell Pepper, Cayenne, Szechuan Pepper, Paprika), Oregano, Citric Acid, Natural Lemon Flavouring, Cayenne Extract, Garlic Extract, Onion Extract, Colour (Paprika Extract))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
McCain Spicy Peri Peri Fries 650g is available at 1 retailer
About this product
Snack · Frozen, Strip