Is Mcconnell's Chocolate Fudge & Cookies Fine Froze Desserts, Chocolate Fudge & Cookies Low FODMAP?

Ingredients

OAT MILK BASE (WATER, OAT FLOUR, TAPIOCA SYRUP, COCONUT OIL, SUGAR, COCOA BUTTER, SUNFLOWER, LECITHIN, GUAR GUM), GUITTARDS COCOA, CHOCOLATE SWIRL (SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CORN SYRUP, GUITTARD COCOA, PECTIN, COFFEE, KOSHER SALT), CHOCOLATE COOKIES (BROWN SUGAR, BUTTERY SPREAD (CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR)), OAT FLOUR, GUITTARD COCOA, RICE FLOUR, EGG REPLACER (POTATO STARCH, TAPIOCA FLOUR, BAKING SODA, PSYLLIUM HUSK FIBER), VANILLA EXTRACT, BAKING SODA, KOSHER SALT), R.R. LOCHHEAD VANILLA EXTRACT, KOSHER SALT

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen