Is Mcconnell's Salted Caramel Chocolate Swirl Dairy Free Fine Frozen Desserts, Salted Caramel Chocolate Swirl GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • guittard cocoa
  • unsweetened chocolate
  • semi-sweet chocolate
  • chocolate swirl
  • cocoa butter
  • coffee

guittard cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OAT MILK BASE (WATER, OAT FLOUR, TAPIOCA SYRUP, COCONUT OIL, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, GUAR GUM), CHOCOLATE SWIRL (SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CORN SYRUP, GUITTARD COCOA, PECTIN, COFFEE, KOSHER SALT), CARAMEL (CANE SUGAR, NATURAL FLAVOR, DEXTROSE, FRUCTOSE, CARAMEL COLOR), KOSHER SALT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Frozen Dessert · Frozen

Flavor
SweetChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go