Is McCormick Brown Gravy Mix Dairy Free?

Ingredients

Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Palm Oil, Onion, Caramel Color, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Rendered Beef Fat, Corn Syrup Solids, Sodium Caseinate (milk), Spices (including White Pepper, Celery Seed), Dipotassium Phosphate, Garlic, Disodium Inosinate And Guanylate (flavor Enhancers), Extractives Of Paprika, Beef Fat, Enriched Bleached Wheat Flour Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor & Citric Acid. Contains Wheat, Soy, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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