Is McCormick Brown Gravy Seasoning Mix, 21 oz Bottle GERD Friendly?
Description
Savory brown gravy mix yields a smooth, velvety sauce with robust flavor and medium-thick consistency. Commonly used to top mashed potatoes, roasted meats, stuffing, and casseroles; mixed with hot water for quick preparation. Customer reviews often note ease of use, consistent results, and occasional comments about strong or salty taste.
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Why it's not GERD friendly
- natural flavor & citric acid
- beef fat
- rendered beef fat
- garlic
- including white pepper
- milk
natural flavor & citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory brown gravy mix yields a smooth, velvety sauce with robust flavor and medium-thick consistency. Commonly used to top mashed potatoes, roasted meats, stuffing, and casseroles; mixed with hot water for quick preparation. Customer reviews often note ease of use, consistent results, and occasional comments about strong or salty taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, PALM OIL, ONION, CARAMEL COLOR, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, RENDERED BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), SPICES (INCLUDING WHITE PEPPER, CELERY SEED), DIPOTASSIUM PHOSPHATE, GARLIC, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), EXTRACTIVES OF PAPRIKA, BEEF FAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR & CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
McCormick Brown Gravy Seasoning Mix, 21 oz Bottle is available at 3 retailers
About this product
Sauce · Bottle